---
title: Beformblog | peace and love
description: peace and love | Discover the latest insights on injury recovery, proactive health care, fitness, lifestyle, and wellness at BEFORM PT's 'Becoming Greater' blog. Stay informed and inspired with expert advice and tips to enhance your health and well-being.
image: https://go.beformpt.com/hubfs/BEFORM%20ICON%20White%20Background_02102021-1.jpg
---

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# BECOMING GREATER.

BEFORM's Blog about all thing injury, recovery, health, wellness & more.

[![](https://go.beformpt.com/hubfs/AI-Generated%20Media/Images/Image%20of%20a%20peace%20sign%20and%20a%20heart.jpeg)](https://go.beformpt.com/blog/peace_and_love_after_injury)

[peace and love](https://go.beformpt.com/blog/tag/peace-and-love)

### [RICE IS OUT; PEACE & LOVE IS IN FOR INJURY RECOVERY](https://go.beformpt.com/blog/peace_and_love_after_injury)

[Erika Moran](https://go.beformpt.com/blog/author/erika-moran) 

 March 8, 2025

<https://www.facebook.com/beformperformancept> <https://www.youtube.com/channel/UChB74K90QwTNXoG9u2C6uUQ> <https://www.instagram.com/beform_pt>

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[ SUDBURY: 60 UNION AVE, STE 1B, SUDBURY, MA 1776](https://maps.app.goo.gl/kKkZb71vj6ZXtqTx9)

### HOURS:

MONDAY-FRIDAY: 7:30AM-6:30PM

### CONTACT:

[BRITTNY@BEFORMPT.COM](mailto:BRITTNY@BEFORMPT.COM)

 (978)440-6002

 

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